Are Tater Tots a healthy food?
Are Tater Tots a healthy food?
Tater Tots seem to be healthy? They are relatively low in fat and sodium and only 150 calories per serving so why are these considered junk food?
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Well based on the nutrtion chart they have as much fat as the typical lean cuisine and less salt and calories, so yes they are if eaten with a healthy meal low in fats.
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